1. Set daily limit first
Before starting, set a 20-minute or 30-minute limit so the play doesn't drag on
2. Keep a separate budget
Keep a separate wallet for game money; tracking with bKash or Nagad is easier
3. Keep the timer on
Set a phone alarm every 15 minutes to remind you to take a break
4. Stop when tired
If you stay up late, your eyes get blurry; better not to log in
5. Do not open many tabs
Opening multiple pages splits attention; keep only one task at a time
6. Choose short sessions
10-minute sessions keep the mind light; easier than long sessions
7. Take notes
Note when you started and when you stopped; 2 lines of note are enough
8. Do not decide in emotion
9. If you lose, don't immediately try again; take a 5-minute walk, then think
9. Spend time with family
Keep the phone aside after a fixed time; many in Dhaka take a break after dinner
10. Don't hesitate to ask for help
If you lose control, contact support quickly; speaking up promptly reduces pressure
